Monday, August 12, 2013

reasons to love these two berries:

Strawberries are high in fiber, support eye and bone health, are high in vitamin C, are considered a preventative against cancer, are high in anti-oxidants, and help you achieve younger looking skin. Blueberries are a super-fruit, containing tons of fiber, are high in catechins and anti-oxidants, are high in vitamin C, promote heart and brain health, and help slow the effects in aging.

plus...they're both delicious. and so pretty.