Wednesday, February 27, 2013

health buzz

More reasons to drink lemon water!


1. Get a burst of vitamin C each morning
2. Flush out toxins from body
3. Fiber and pectin aid in feeling full > weight loss
4. Balances pH once metabolized in the body
5. Restores natural balance of enzymes in the gut
6. Reduces internal inflammation
7. Clears skin
8. Use topically, can be used as a facial brightener


also, on the playlist as of late:

M83 - Midnight City / Reunion
Passion Pit - Take A Walk / Cry Like A Ghost
Imagine Dragons - Radioactive / It's Time / Tiptoe
Fleet Foxes - Your Protector / Blue Ridge Mountains / White Winter Hymnal / Montezuma
Benjamin Francis Leftwich - Atlas Hands