Tuesday, March 12, 2013

PB & Banana Smoothie with Almond Milk & Flax



This is one of my favorite protein-packed smoothies that I can make quickly for on-the-go mornings.
 (I cut up and freeze my banana the night before) 



Ingredients:

1 nearly ripe banana
1 tablespoon all natural peanut butter
1 teaspoon honey
1 1/2 cups unsweetened vanilla almond milk
1 tablespoon whole flax seeds (Trader Joe's has the best nutty flavor!) 


100% vegan, dairy-free, 15g protein, vitamin E, potassium, 5g fiber