PB & Banana Smoothie with Almond Milk & Flax
This is one of my favorite protein-packed smoothies that I can make quickly for on-the-go mornings.
(I cut up and freeze my banana the night before)
Ingredients:
1 nearly ripe banana
1 tablespoon all natural peanut butter
1 teaspoon honey
1 1/2 cups unsweetened vanilla almond milk
1 tablespoon whole flax seeds (Trader Joe's has the best nutty flavor!)
100% vegan, dairy-free, 15g protein, vitamin E, potassium, 5g fiber