Sometimes I find it useful to shrink my goals into small increments, making them much easier to obtain. This week I'm focusing on a few things. Forget looking far into the future, because we never know where we will end up. Short term goals are less daunting, and way more fun if you ask me.
This week, I will:
Stretch my body every day, even if I don't make it to the gym
Open my curtains to let the natural light in before work
Drink green tea each day
Go for a walk at night with my dog for half an hour
Listen to new music
Leave my hair curly, no hot tools
Contact my relatives to say hi
Think more, talk less
Spend more time outside, weather permitting
Cook my meals ahead of time and eat them throughout the week
Read the news
Complete my to-do list
Go to the dog park
See a friend for dinner
Relax
photo // Etsy
end quote:
"It's important to tell the people you love that you love them while they can hear you"
